Deep Tissue & Structural Integration uses firm pressure and slow strokes to target deep layers of muscles, fascia, tendons, and trigger points, releasing spasms and restrictions to restore mobility and alleviate pain from injuries or chronic aches. Clients may experience moments of intense release that may feel uncomfortable at the time but often leads to weeks of relief and newfound freedom. It’s common to feel achy or sore for a couple of days afterward as the body clears toxins and lactic acid, ultimately resulting in a sense of youthful vitality and limberness.

Craniosacral Therapy

Autonomic/Nervous System Reset

Your spine and brain are filled with a protective fluid which circulates starting from the base of the spine going up to the brain. Tuning into this rhythmic -breath like-expansion and contraction can highlight imbalances or restrictions and help your body realign and reset from high stress and anxiety.

What to expect

Self-regulation, nervous system reset and deep relaxation. Clients stay fully clothed for the session and often report a lucid dreamlike state of release. Excellent for headaches, anxiety, post concussion or feeling overwhelmed.

Reiki offers touch-free radiant healing by working with your energetic systems to clear blocks or imbalances, removing anything no longer in resonance through a multi-layered approach that integrates clairvoyant healing and Reiki. Sessions are fully clothed without physical contact, lasting one hour with the client face up on the table, and can be conducted in person or remotely; smudging is optional for those sensitive to smells. For individuals familiar with energy healing, feel free to inquire with specific questions, and newcomers are welcome to ask any questions as well.